Your Optimal Health (Aired 08-14-26) Surviving Trauma Through Faith and Resilience

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Show Notes

In this episode of Your Optimal Health, host Dr. Nathan Bryan sits down with José Ángel Pereira, former CITGO executive, author, speaker, and executive coach, to explore how extreme trauma affects the body, mind, and spirit.

After nearly five years of wrongful imprisonment, José shares how isolation, severe illness, malnutrition, depression, and loss of hope tested his physical and mental health.

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